8-WEEK RESET & RESTORE
JOIN OUR 8-WEEK RESET & RESTORE BOOTCAMP TODAY!
NEW
Reset Your Gut. Restore Your Energy. Decrease the Inflammation.
Transform Your Life.
Are you tired of feeling bloated, sluggish, inflamed and stuck in unhealthy patterns that just won’t budge? Imagine what it would feel like to wake up energized, with a calm mind, a happy gut, a flat belly and the tools to thrive—not just for 8 weeks, but for life. When you truly pull it ALL together, work on your diet, movement, plus the hard work the nervous system/cortisol reducing part -- that's where the magic happens. Most people are missing at least one piece to this puzzle. Lets finish the puzzle together.
Includes 2 - 130+ page books full of delicious high fiber, high protein, gluten free, no sugar added, whole food recipes!
Truly some of the best tasting food I've ever had. The flavors, the variety, the freshness, THIS is what our bodies truley need to thrive.
Becky and I went through this entire program ourselves to make sure it is fool proof! These recipes are literally drool worthy.
DOES THIS SOUND FAMILIAR?
Every year, as the clock strikes midnight, you tell yourself, "This is it. This is going to be THE year." The year you finally lose the weight, feel energized, conquer the bloat, and reclaim the version of you that’s been hiding under layers of exhaustion and frustration. You feel ready, hopeful, and motivated.
But fast forward 8 or 9 days... and the cracks start to show. Life happens. The plan you thought you had crumbles under the weight of old habits. Without a clear roadmap, without support, you're left flailing, second-guessing, and overwhelmed yet again. The overwhelm, freeze mode, striving for perfection all or nothing, cortisol inducing habits are just relentless, am I right?
You tell yourself, "Next time, I’ll try harder." But how many more "next times" are you willing to endure?
Let’s end this cycle—once and for all.
Imagine having a solid plan, DONE for you. A plan that takes the guesswork out of eating, exercising, managing stress, lowering your cortisol and healing your gut. A plan designed to address every detail—from calming your nervous system and reducing inflammation, to optimizing your diet and movement. Most people start off with excitement and all the good intension in the world -- but the plan, organization and accountability isn't in place. So you fall short once again.
This isn’t just another program; this is your lifeline to finally feel your best. We’ve made it our mission to ensure you experience the joy of waking up each day energized, bloat-free, and thriving in a body you love. Picture yourself crying happy tears because you’ve finally crossed the threshold from surviving to truly living. I too, thought that wasn't possible at one point. But it is and once you get to the other side you'll never go back and finally the yo yo'ing will be over.
This time, there’s no room for failure—because this time, you’ll have the tools, the support, and the motivation to keep going for years to come. Your transformation starts now. Let’s make this your year—the year you finally thrive. 🌟
GET TO KNOW US- OUR STORY...
Becky and I first connected as Registered Dietitians while working at Nutrisense, and what started as a professional relationship quickly turned into a close friendship. Even years later, we still talk every day and continue to support each other both personally and professionally.
Today, we both work 1:1 with clients through Fay, specializing in gut health, and together we bring over 30 years of combined experience as dietitians.
A few years ago, we joined forces to create group programs that tackle the most common challenges we see in our clients. These programs are rooted in proven strategies that truly make a difference—and we’re so proud of the results they’ve brought to so many.
This latest program is our favorite one yet—a true labor of love. We poured our hearts into it, and we’re confident you’ll feel that every step of the way.
Thank you for trusting us with your health. It’s a responsibility we don’t take lightly. Now, let’s have some fun and work toward becoming the healthiest, happiest versions of ourselves—together.
💗Tarah & Becky
100% SATISFACTION GUARANTEE!
If you make it through the full 8 weeks and truly don't feel better, or haven't made any progress towards your goal. We will issue a full refund no questions asked. That's how confident we are that that won't happen. ;)
MEAL PLANS INCLUDED
Gluten free, whole food based, easily dairy free, anti-inflammatory, high fiber, high protein, gut restoring, no processed carbs.
Simple picture recipes included. All perfectly macro balanced for sustained energy, fat burning, cortisol reducing while focusing heavily on restoring gut microbiome balance which is often the missing piece for many. *** Weekly grocery lists included!
FEELING ALL OUT OF BALANCE WITH EATING?
✨ Lets reduce inflammation, and reset your body from the inside out? Our 8-Week Reset & Restore Bootcamp is designed to transform your health by focusing on what truly matters: your gut microbiome, your nervous system, a balanced anti-inflammatory diet, intentional supplements to support and ultimately YOU. 🌿💪
🔑 What’s Inside the Program?
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Gut Microbiome Reset: Say goodbye to "one-size-fits-all" meal plans that aren’t truly healthy. Our macro-balanced, high-fiber, and fermented-food-rich meal plans are created to nourish your body at a cellular level—all while being simple and delicious!
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Inflammation Reduction: Every recipe is designed to calm inflammation and help your body thrive. We are taking this up a notch by temporarily fully eliminating those inflammatory foods/drinks that are keeping your body from thriving; so no alcohol, no added sugars, no gluten or poor quality dairy allowed here. We promise after you see how your body responds in only a few days you won't even miss them.
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Guided Meditations: Daily meditations to calm your nervous system and improve mental clarity. Afterall we cannot fully heal while stuck in fight or flight. Feeling like cortisol is high? We got you - no worries.
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Habit Trackers: Tools to keep you on track with hydration, walking, exercise and other daily wellness goals.
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Supplement plans: With over 30 years of combined experience in the functional nutrition space we are giving you are top supplements to help decrease inflammation, support natural detoxification and calm your nervous system.
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Support & Accountability: Join a group of like-minded people to stay motivated and inspired throughout the journey.
EACH DAY DONE FOR YOU- FOOLPROOF!
INCLUDES PDF'S AND 2, 130+ PAGE BOOKS!
MELISSA, NY
"I didn’t realize how much my body was holding me back until everything changed. The constant bloating, puffy skin, and exhaustion became my ‘normal,’ and I thought I’d just have to live with it forever. But after focusing on anti-inflammatory foods, strategic supplements, and nervous system balance, it felt like my body finally exhaled for the first time in years.The bags under my eyes disappeared, my energy came back, and I started waking up excited to face the day instead of dreading it. I finally feel like I’m living in alignment—inside and out—and it’s the most freeing, life-changing experience I could have ever imagined. I’ll never look back."
MORGAN, OH
"For five years, I tried everything to lose the same 10-15 pounds—counting calories, cutting carbs, over-exercising. Nothing worked. I finally stopped focusing on calories and started addressing inflammation, and that’s when everything changed. I ate more than ever, exercised less, and the weight quite literally just fell off. It wasn’t just the weight loss—I felt alive again. My energy came back, my brain fog lifted, and I finally stopped living in constant fight-or-flight mode. Once I gave my body what it actually needed, it started working for me instead of against me. Happy tears are an understatement here."
JESSICA, PA
" It started with me wanting to get pregnant, and ended with me literally changing my entire life. And I also got pregnant. :) To now have this knowledge to share with my growing family is literally priceless. I was basically going at it all wrong, I had always just taken tidbits of info from random people on IG to be honest. Once I started working with a functional dietitian, it finally all made sense. Thank you!!!!!"
CARLY, VA
“Can't wait for the next one! I'm literally obsessed. No desire to eat "tempting" foods anymore. This plan has changed my life forever."
ALISON, CA
"I'm truly feeling my best after just a week of your bootcamp. Every meal is so dang good! I'm even eating foods I never said I would eat!"
JOHN, MI
"My wife and I are doing this together along with making our kids try the recipes too. To say this has been life changing is an understatement."
WHY OUR 8-WEEK RESET & RESTORE PROGRAM DELIVERS MASSIVE VALUE
It’s wild how many people are willing to spend $300+ on a single session with a functional practitioner—only to leave feeling overwhelmed, unclear, and without a solid plan to move forward. Sure, those sessions can offer helpful insights, but without structure, support, or accountability, it's easy to fall right back into old patterns.
That’s where the real transformation happens—with a clear, step-by-step plan, someone in your corner keeping you on track, and a strategy that’s actually proven to work. That’s the magic behind our 8 Week Reset & Restore Program.
And the best part? It costs less than your average Target run—but it’s packed with everything you need to succeed. We’ve done the heavy lifting for you—no guessing, no DIY confusion, no wasted time. After working with hundreds of 1:1 clients, we know what works: people thrive when they have clarity, structure, and support.
This isn’t some vague wellness advice—it’s a full roadmap with built-in accountability. So if you’re ready to stop spinning your wheels and actually see results, we’ve got you covered. Let’s do this. 💪😉
