top of page
AXIS
NUTRITION THERAPY
LEARN MORE


The Gut-Liver Connection: Why You Need to Heal Both for Lasting Health
The connection between the gut and liver is a critical yet often overlooked aspect of our health. When we think about digestive issues,...
Tarah Hoffmann
Sep 26, 20246 min read


The Power of Fiber: Essential for Gut Health, Hormones, Heart Health, and Overall Well-being
Fiber, often referred to as roughage, is a crucial component of a healthy diet. Found in plant-based foods, fiber is a type of...
Tarah Hoffmann
Jul 22, 20245 min read


Gut Health: The Cornerstone of Overall Well-being
In recent years, the term "gut health" has become a buzzword in the world of wellness, nutrition, and medicine. But what does it truly...
Tarah Hoffmann
Jul 22, 20245 min read


Functional Nutrition Strategies: A Holistic Approach to Wellness
In a world where health and wellness are increasingly prioritized, functional nutrition stands out as a holistic approach that seeks to...
Tarah Hoffmann
Jul 10, 20245 min read
bottom of page